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Empowering Transformation
ONE IMPERFECT DAY AT A TIME
MEET
AHNA
Ahna Fulmer is the author and owner of leading DIY lifestyle blog, Hammers N Hugs, where she inspires women to reclaim their hearts and homes with DIY tutorials, renovation ideas, healthy living, and creative family fun.
As a dual-certified nurse practitioner with specialties in adult critical care and family medicine, Ahna is passionate about teaching research-based strategies to prevent disease and promote healthy transformation through her virtual fitness and nutrition program.
She has been published by the American Heart Association and featured on major platforms such as iHeart Radio, ABC News, Wayfair, Apartment Therapy, Authority Magazine, Home Talk, Thrive Global, and Food Talk, to name a few.
as featured by
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Let’s Chat: The Details of the imPERFECTly emPOWERed Digital Magazine
Let’s chat what’s included in the imPERFECTly emPOWERed digital magazine, why it’s unique, and how you can get the first issue for FREE!
Wonderful Wednesday Blog Hop
Join this week’s blog hopto find inspiration from dozens of bloggers for all things home andfamily including crafts, decor, DIY, fashion, recipes, fitness,gardening, travel, home improvement, and so much more! Welcome to another week of the Wonderful Wednesday Blog Hop! We are soglad that you are here and hope you find something new to love…
3rd Blogiversary and BIG NEWS!
We are celebrating the 3rd blogiversary here at Hammers N Hugs with some BIG NEWS (and giveaways) that you do not want to miss!!
Healthy Weekly Meal Plan #42
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.
Coffee & Conversation
It’s the weekend! PTL! Grab a cup of coffee. Wrap yourself in a blanket. And let’s take a look at the week in review including some of my favorite blogging finds… Happy Saturday! 3 DAYSSSSSS until my big news, and all the fun things that are coming your way here at Hammers N Hugs! I…
How to Get Featured in a Magazine [UPDATED!]
Learn how to get featured in a magazine as I take you step by step through the process and learn from my failures and successes!
Easy Recipe For Peach Cobbler
Fresh or canned peaches topped with an old-fashioned cake batter make this easy recipe for peach cobbler homemade kind of delicious.
Wonderful Wednesday Blog Hop
Join this week’s blog hop to find inspiration from dozens of bloggers for allthings home and family including crafts, decor, DIY, fashion, recipes,fitness, gardening, travel, home improvement, and so much more! Welcome to another week of the Wonderful Wednesday Blog Hop! The leaves are changing and the days are cooler so let’s find out…
Mint Cookies And Cream Ice Cream
Creamy and bursting with minty chocolate flavor, this homemade mint cookies and cream ice cream recipe is always a crowd favorite!
Healthy Weekly Meal Plan #41
Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.
Coffee & Conversation
It’s the weekend! PTL! Grab a cup of coffee. Wrap yourself in a blanket. And let’s take a look at the week in review including some of my favorite blogging finds… Happy Saturday! As many of you know I am recovering from what was a mild case of COVID which has primarily resulted in the…
Vintage Victorian Basement Renovation
Join us for this vintage Victorian basement renovation as we transform it from dark and dreary to bright and beautiful including an exercise room and a craft room!