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November 15, 2021

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Fitness

Let’s Chat: The Best Women’s Workout Clothes From Amazon

Fashion Finds / Fitness

Let’s Chat: The Best Women’s Workout Clothes From Amazon

Comfortable, functional, flattering, and most importantly, cheap, let’s chat the best women’s workout clothes from Amazon.

Read More Let’s Chat: The Best Women’s Workout Clothes From Amazon

9 Tips To Enjoy A Fit and Healthy Vacation

Because of Kids / Family Life / Fitness / Healthy Eating / Travel

9 Tips To Enjoy A Fit and Healthy Vacation

Use these 9 tips to enjoy a fit and healthy vacation that promotes fitness and nutritional health while still enjoying a much-needed break. Have you ever wondered if there are tricks to maintaining fitness and nutrition goals while on vacation, or is it better to just let loose for a while? Tomorrow we leave for…

Read More 9 Tips To Enjoy A Fit and Healthy Vacation

Weight Loss and Intermittent Fasting

Fitness / Intermittent Fasting

Weight Loss and Intermittent Fasting

Learn how to critically dive behind the headlines, and understand more about weight loss and intermittent fasting.

Read More Weight Loss and Intermittent Fasting

Before and After Fat Loss Transformation Celebration #4

FASTer Way Before & After Fat Loss / Fitness

Before and After Fat Loss Transformation Celebration #4

A combined 38 inches lost and a sustainable lifestyle found – come join my clients’ before and after fat loss transformation celebration!

Read More Before and After Fat Loss Transformation Celebration #4

How Your Body Fat Percentage Relates to Overall Health

Fitness / Wellness

How Your Body Fat Percentage Relates to Overall Health

Learn the importance of knowing your body fat percentage and how your body fat percentage relates to overall health.

Read More How Your Body Fat Percentage Relates to Overall Health

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Recently on Hammers N Hugs

Coffee & Conversation
How to Get Featured in a Magazine [UPDATED!]
Easy Recipe For Peach Cobbler
Wonderful Wednesday Blog Hop
Mint Cookies And Cream Ice Cream

Latest On Instagram

ahna_hammersnhugs

Do you remember last December when I shared how I

Do you remember last December when I shared how I was attempting to get my home featured in a magazine? ⁣⁣I shared a 5 step process with input from the experts and the experienced on how to get featured in a magazine, and I promised I would update you on the journey!⁣⁣I sent a pitch to 4 popular home and garden magazines, and today on the blog I am sharing an UPDATE 😍⁣⁣Click on the link in my bio to learn how to get your home featured in a magazine and check out the UPDATE!

Did you know that there is a difference between a

Did you know that there is a difference between a peach crisp recipe and a peach cobbler recipe? ⁣⁣I didn't.⁣⁣Truthfully, the thought never crossed my mind despite the fact that I make two very different recipes.⁣⁣A crisp is a fruit layer topped with more of an oat streusel, and a cobbler has more of a cake-like topping. ⁣⁣Today, not to be confused with a peach crisp, I am sharing how to make a peach cobbler - the more traditional, old-fashioned way. ⁣⁣Butter, flour, and sugar never tasted so good.⁣⁣Click on the link in my bio to get the recipe!

Welcome to another round of the Wonderful Wednesda

Welcome to another round of the Wonderful Wednesday Blog Hop with lots of fall inspiration for the home and family!⁣⁣Including this adorable DIY fall garland by @janetclarkathome. ⁣⁣Click on the link in my bio to join the hop and if you are a blogger, then be sure to link up!

Happy Tuesday Friends! Exactly one week until I g

Happy Tuesday Friends! Exactly one week until I get to share my BIG NEWS!! ⁣⁣Before we talk about the yummiest homemade ice cream recipe, I have a question I need your help with. ⁣⁣I want to know WHAT IS YOUR FAVORITE PUMP UP SONG?⁣⁣What is the song that gets you on your feet and excited about life? ⁣⁣Share in the comments below!⁣⁣It will all make sense next week I promise. :)⁣⁣Now back to our regularly scheduled program.⁣⁣Zach and I have been making homemade ice cream for the last 8 years.⁣⁣Zach grew up making homemade ice cream with his family, and early on in our marriage, I got him an ice cream maker for Father's Day.⁣⁣This mint cookies and cream recipe is a family and friends favorite every time. ⁣⁣I have shared my DF/GF version on the blog some time ago, but I am only now getting around to sharing the traditional recipe. ⁣⁣It is GOOD.⁣⁣Click on the link in my bio to get the recipe!

Happy meal planning Monday, friends! 🎉🎉 I ha

Happy meal planning Monday, friends! 🎉🎉 I have a BIG announcement coming next week for my 3rd blogiversary, and I cannot WAIT to share it!! Quite a few people have been at work behind the scenes, and ahhhh, I am EXCITED.Stay tuned. 🤗Secondly, when did my baby get so big?! I snapped this pic when we were working on Gracie's piano lessons this weekend, and she suddenly looked so old. 😭Since starting at @cavod_arts this year, she always asks me to sing in harmony with her, and it makes my heart so happy.I shared some more weekend fun on the blog today as well as our dinner meal plan for the week including a digital download.- Egg Roll In A Bowl- Cheesy Cauliflower Tuna Casserole- Chicken Fried Quinoa- Sweet & Salty Easy Egg On Toast With Bacon- Honeyed Ham FlatbreadClick on the link in my bio to get the meal plan!#glutenfreerecipes #lowcarbrecipes #fitnessfoods #dairyfree #glutenfree #healthyfoodie #easydinner #lowcarblifestyle #fatlossfood #hammersnhugs #familymoments #fitfamilylife #fitliving #fitfood #freezermeals #healthymeal #organicliving #fiteating #slowcookerrecipes #easymeals #slowcooker #healthymeals #healthymealplan #healthymealprep #healthyrecipes #healthyrecipe #mealplan #healthymealplan #healthymeals

Happy Saturday! As many of you know I am recoveri

Happy Saturday! As many of you know I am recovering from what was a mild case of COVID which has primarily resulted in the loss of taste and smell. ⁣⁣I am out of quarantine, but because my kids tested negative they were stuck in it for a full extra week, and they are really looking forward to being back to school next week!⁣⁣Rephrase - we are ALL looking forward to them being back in school next week.⁣⁣Today on the blog we are chatting about the week in review including a sweet little celebration the girls threw for Caleb. ⁣⁣Click on the link in my bio, grab that cuppa jo and join me for coffee and conversation on the blog!

Do you remember our very first fixer upper, the Vi

Do you remember our very first fixer upper, the Vintage Victorian? ⁣⁣In keeping with the basement theme we've got goin' on this week, I'm throwing it back to one of the first posts I ever wrote on the renovation of our Victorian basement.⁣⁣I guess a lot of people with Victorian homes would love ideas on what to do with their basements. ⁣⁣This post is so popular, believe it or not, it ranks 1st in Google for anyone who searches "Victorian basement." ⁣⁣Who knew.⁣⁣In fact, this dungeon-like basement actually helped "sell the house" for the buyers when we put it on the market. True story. ⁣⁣You can see which room "sold it" on the blog post. ⁣⁣Click on the link in my bio and join me for this vintage Victorian basement renovation as we transform it from dark and dreary to bright and beautiful including an exercise room and a craft room!

Many of you have been following along with our cur

Many of you have been following along with our current small basement renovation here at our third fixer upper. ⁣⁣This home is from the 1960s and the ceiling is not very high although passable by code. In order to make the basement feel bigger as well as limit extra costs, we are designing an open concept ceiling which means leaving the joists exposed.⁣⁣Determining how to finish the ceiling of any basement remodel can be challenging. ⁣⁣Today on the blog I have rounded up 44 basement ceiling ideas broken down into 7 categories: scrolling through this gallery of basement ceiling inspiration that is broken down into 7 categories: ⁣⁣- Exposed Basement Ceilings⁣- Plank Basement Ceilings⁣- Metal Basement Ceilings⁣- Decorative Tile Basement Ceilings⁣- Drop Basement Ceilings⁣- Coffered Basement Ceilings⁣- Wood Beam Basement Ceilings⁣⁣Click on the link in my bio to scroll through this gallery and figure out how you're going to finish your new basement!⁣⁣Photo: @thisoldhouse

It's another round of the Wonderful Wednesday Blog

It's another round of the Wonderful Wednesday Blog Hop, and there is lots of inspiration for the home and family.⁣⁣Including this simply gorgeous fall tablescape by @calysointhecountry.⁣⁣Click on the link in my bio and if you are a blogger be sure to link up!⁣⁣⁣#hammersnhugs #familymoments #fitfamilylife #fitliving #fitfoodideas #fiteating #familymatters #diyinspiration #diys #diyideas #diyprojects #diydecor #diyrenovation #decorideas #decorhome #decorinspo #frenchcountry #frenchcountrydecor #frenchcountrystyle #farmhousestyledecor #macronutrients #fitnesstips #weightlosstips #intermittentfasting #macrocounting #glutenfreerecipes #dairyfreerecipes #lowcarblifestyle #thefasterwaytofatloss #homegym

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About Me
Contact Me & Disclosures

Do you remember last December when I shared how I

Do you remember last December when I shared how I was attempting to get my home featured in a magazine? ⁣⁣I shared a 5 step process with input from the experts and the experienced on how to get featured in a magazine, and I promised I would update you on the journey!⁣⁣I sent a pitch to 4 popular home and garden magazines, and today on the blog I am sharing an UPDATE 😍⁣⁣Click on the link in my bio to learn how to get your home featured in a magazine and check out the UPDATE!

Did you know that there is a difference between a

Did you know that there is a difference between a peach crisp recipe and a peach cobbler recipe? ⁣⁣I didn't.⁣⁣Truthfully, the thought never crossed my mind despite the fact that I make two very different recipes.⁣⁣A crisp is a fruit layer topped with more of an oat streusel, and a cobbler has more of a cake-like topping. ⁣⁣Today, not to be confused with a peach crisp, I am sharing how to make a peach cobbler - the more traditional, old-fashioned way. ⁣⁣Butter, flour, and sugar never tasted so good.⁣⁣Click on the link in my bio to get the recipe!

Welcome to another round of the Wonderful Wednesda

Welcome to another round of the Wonderful Wednesday Blog Hop with lots of fall inspiration for the home and family!⁣⁣Including this adorable DIY fall garland by @janetclarkathome. ⁣⁣Click on the link in my bio to join the hop and if you are a blogger, then be sure to link up!

Happy Tuesday Friends! Exactly one week until I g

Happy Tuesday Friends! Exactly one week until I get to share my BIG NEWS!! ⁣⁣Before we talk about the yummiest homemade ice cream recipe, I have a question I need your help with. ⁣⁣I want to know WHAT IS YOUR FAVORITE PUMP UP SONG?⁣⁣What is the song that gets you on your feet and excited about life? ⁣⁣Share in the comments below!⁣⁣It will all make sense next week I promise. :)⁣⁣Now back to our regularly scheduled program.⁣⁣Zach and I have been making homemade ice cream for the last 8 years.⁣⁣Zach grew up making homemade ice cream with his family, and early on in our marriage, I got him an ice cream maker for Father's Day.⁣⁣This mint cookies and cream recipe is a family and friends favorite every time. ⁣⁣I have shared my DF/GF version on the blog some time ago, but I am only now getting around to sharing the traditional recipe. ⁣⁣It is GOOD.⁣⁣Click on the link in my bio to get the recipe!

Happy meal planning Monday, friends! 🎉🎉 I ha

Happy meal planning Monday, friends! 🎉🎉 I have a BIG announcement coming next week for my 3rd blogiversary, and I cannot WAIT to share it!! Quite a few people have been at work behind the scenes, and ahhhh, I am EXCITED.Stay tuned. 🤗Secondly, when did my baby get so big?! I snapped this pic when we were working on Gracie's piano lessons this weekend, and she suddenly looked so old. 😭Since starting at @cavod_arts this year, she always asks me to sing in harmony with her, and it makes my heart so happy.I shared some more weekend fun on the blog today as well as our dinner meal plan for the week including a digital download.- Egg Roll In A Bowl- Cheesy Cauliflower Tuna Casserole- Chicken Fried Quinoa- Sweet & Salty Easy Egg On Toast With Bacon- Honeyed Ham FlatbreadClick on the link in my bio to get the meal plan!#glutenfreerecipes #lowcarbrecipes #fitnessfoods #dairyfree #glutenfree #healthyfoodie #easydinner #lowcarblifestyle #fatlossfood #hammersnhugs #familymoments #fitfamilylife #fitliving #fitfood #freezermeals #healthymeal #organicliving #fiteating #slowcookerrecipes #easymeals #slowcooker #healthymeals #healthymealplan #healthymealprep #healthyrecipes #healthyrecipe #mealplan #healthymealplan #healthymeals

Happy Saturday! As many of you know I am recoveri

Happy Saturday! As many of you know I am recovering from what was a mild case of COVID which has primarily resulted in the loss of taste and smell. ⁣⁣I am out of quarantine, but because my kids tested negative they were stuck in it for a full extra week, and they are really looking forward to being back to school next week!⁣⁣Rephrase - we are ALL looking forward to them being back in school next week.⁣⁣Today on the blog we are chatting about the week in review including a sweet little celebration the girls threw for Caleb. ⁣⁣Click on the link in my bio, grab that cuppa jo and join me for coffee and conversation on the blog!

Do you remember our very first fixer upper, the Vi

Do you remember our very first fixer upper, the Vintage Victorian? ⁣⁣In keeping with the basement theme we've got goin' on this week, I'm throwing it back to one of the first posts I ever wrote on the renovation of our Victorian basement.⁣⁣I guess a lot of people with Victorian homes would love ideas on what to do with their basements. ⁣⁣This post is so popular, believe it or not, it ranks 1st in Google for anyone who searches "Victorian basement." ⁣⁣Who knew.⁣⁣In fact, this dungeon-like basement actually helped "sell the house" for the buyers when we put it on the market. True story. ⁣⁣You can see which room "sold it" on the blog post. ⁣⁣Click on the link in my bio and join me for this vintage Victorian basement renovation as we transform it from dark and dreary to bright and beautiful including an exercise room and a craft room!

Many of you have been following along with our cur

Many of you have been following along with our current small basement renovation here at our third fixer upper. ⁣⁣This home is from the 1960s and the ceiling is not very high although passable by code. In order to make the basement feel bigger as well as limit extra costs, we are designing an open concept ceiling which means leaving the joists exposed.⁣⁣Determining how to finish the ceiling of any basement remodel can be challenging. ⁣⁣Today on the blog I have rounded up 44 basement ceiling ideas broken down into 7 categories: scrolling through this gallery of basement ceiling inspiration that is broken down into 7 categories: ⁣⁣- Exposed Basement Ceilings⁣- Plank Basement Ceilings⁣- Metal Basement Ceilings⁣- Decorative Tile Basement Ceilings⁣- Drop Basement Ceilings⁣- Coffered Basement Ceilings⁣- Wood Beam Basement Ceilings⁣⁣Click on the link in my bio to scroll through this gallery and figure out how you're going to finish your new basement!⁣⁣Photo: @thisoldhouse

© 2021 Hammers N Hugs • Refined theme by Restored 316

Home
DIY
The FASTer Way®
Health & Wellness
My Everything Drawer
Recipes
- Appetizers
- Beef
- Breads
- Breakfast
- Chicken
- Coffee
- Dairy & Gluten Free
- Dairy Free
- Dessert
  - Bars
  - Cakes
  - Cookies
  - Desserts
  - Ice Cream
  - Pastries
  - Pies
  - Puddings
- Drinks
- Gluten Free
- Low Carb
- Lunch
- Meal Plans
- Pork
- Seafood
- Sheet Pan
- Side Dishes
- Skillet Dinners
- Slow Cooker
- Snacks
- Soups and Salads
- Turkey

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