Slow Cooker Chili Recipe

Slow Cooker Chili

This easy slow cooker chili recipe is packed with protein and loaded with veggies that can be adjusted to taste. Serve with creamy plain Greek yogurt and your favorite cheese melted on top, and this naturally gluten-free, low carb recipe is one the whole family will enjoy! Read More

Sheet Pan Honeyed Salmon and Carrots Recipe

Sheet Pan Honeyed Salmon and Carrots

Enjoy this this gluten free, low carb sheet pan honeyed salmon and carrots recipe.  With a sprinkling of spices from your pantry, glazed with olive oil and a drizzle of honey this salmon recipe is melt in your mouth delicious!  Read More

Baked Chicken Enchiladas Recipe

Baked Chicken Enchiladas

This nutritious AND delicious baked chicken enchiladas recipe is packed with the rich protein of Greek yogurt, and can be made gluten free or low carb depending on your tortilla of choice! Read More

Beef Zucchini Au Gratin Recipe

Beef Zucchini Au Gratin

Every bite of this delicious gluten-free, low carb beef zucchini au gratin recipe is packed with nutrient-dense ingredients smothered in cheesy goodness.  Read More

Cauliflower Tater Tot Casserole Recipe

Cauliflower Tater Tot Casserole

This cauliflower tater tot casserole recipe is a fabulous low-carb, gluten-free dish that the whole family will enjoy! Read More

Sheet Pan Candied Pork and Carrots REcipe

Sheet Pan Candied Pork and Carrots

This sheet pan candied pork and carrots recipe involves a bag of carrots, a package of pork chops, and a dusting of spices from your pantry.    Easy, delicious and nutritious! Read More

Slow Cooker Honey Garlic Meatball Recipe

Slow Cooker Honey Garlic Meatballs

This recipe is a go to for large parties and is 1 of 3 slow cooker meatball recipes that I frequently serve. These honey garlic meatballs usually come out on top as the crowd favorite! Easy to prepare ahead of time and freeze for later!

Read More

Sheet Pan Fajita Salmon and Green Beans Recipe

Sheet Pan Fajita Salmon and Green Beans

This gluten-free, dairy-free sheet pan fajita salmon and green beans recipe takes all of 10 minutes to prepare, 15 minutes to cook, and no time at all to eat!  Delicious, easy AND healthy!  It doesn’t get much better than that! Read More

easy vegetable beef stew recipe

Easy Vegetable Beef Stew

With a burst of flavor and a pot full of vegetables, this is the easiest vegetable beef stew that even my kids enjoy thanks to the magic ingredient at the end!  Gluten free and dairy free.  These leftovers are perfect for freezing and make a wonderful meal to give away or save for later. Read More

slow cooker tomato beef steak

Slow Cooker Tomato Beef Steak

This gluten/dairy free slow cooker recipe is filled with the rich flavor of beef and vegetables and is the perfect way to enjoy a hearty meal without spending a lot of time in the kitchen.  Leftovers are perfect for making vegetable beef stew which means two meals in one! Read More