Interview With Authority Magazine
From childhood memories to epic professional fails, check out my recent interview with Authority Magazine, and discover how to optimize your total health.
Wellness
How to Relieve Neck Pain With 5 Ergonomic Tips
Learn how to relieve neck pain with 5 ergonomic tips, and discover how to prevent several common neck pain causes.
The #1 Reason New Year’s Resolutions Fail
Learn the #1 reason New Year’s resolutions fail, and implement these 3 actionable strategies to confidently crush your goals.
11 Easy Ways to Drink More Water Every Day
Learn why drinking enough water is essential to living well, a simple formula to determine how much, and discover 11 easy ways to drink more water every day!