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Want to eat clean without the price tag? If so, do

Want to eat clean without the price tag? If so, don't miss this episode to learn the difference between natural and organic food, how to save money, what labels to look for at the grocery store, and whether or not whole food nutrition REALLY makes a difference on our overall health. IN THIS EPISODE, YOU WILL LEARN:- What is whole food nutrition?- Natural foods vs. organic foods.- The Dirty Dozen and Clean 15.- How to check the label when buying food.- Tips for choosing whole foods vs. processed foods at the store.Click on the link in my bio to watch/ listen to the show!#imperfectlyempowered #womensmagazine #podcasts #womenpodcast #womenpodcasters #womenhealth #healthylivingblogger #healthyfamily #fitnessadvice #wellnesstips #healthyrecipeshare #healthymotivation #weightlosstips #homedecorating #healthykidsfood #selfcaretips #interiordesigntips #decorinspiration #kitchenremodel #entrepeneur #mombloggers #homedecoration #homerenovation #homerenovations #momlifebelike #vintagedecoration #diyproject #ootdstyle #outfitofday

Come join us on the beach! We are spending the ne

Come join us on the beach! We are spending the next 6 glorious days on the beautiful shores of Cancun, Mexico. Courtesy of our incredibly generous in-laws. we are enjoying one of the best all-inclusive family-friendly resorts I have ever been to. I will do a recap post for sure. We have already spent our first day playing ping pong by the pool, lounging on the beach with a book, making bracelets, DIY playdough, and a treasure hunt. Not to mention the most delicious fresh food all day long. Sending you love and sunshine!Music By BenSound.com#hammersnhugs #familymoments #fitfamilylife #fitliving #fitfoodideas #fiteating #familymatters #diyinspiration #diys #diyideas #diyprojects #diydecor #diyrenovation #decorideas #decorhome #decorinspo #frenchcountry #frenchcountrydecor #frenchcountrystyle #farmhousestyledecor #macronutrients #fitnesstips #weightlosstips #intermittentfasting #macrocounting #glutenfreerecipes #dairyfreerecipes #lowcarblifestyle #thefasterwaytofatloss #homegym

I have been searching for the perfect French Count

I have been searching for the perfect French Country green paint color for a long time.French Country green can't be too blue nor can it be too green. It needs to speak to the sunny hillsides of France which yields a soft, sun-washed shade of green that almost appears gray.I am thrilled to say - I found it - Dixie Belle's Dried Sage Chalk Paint. @dixiebellepaintThe final pictures actually pull a little lighter than they appear in person. In person, they are the perfect warm, sun-washed gray/green.To test out the green I decided to redo our kitchen benches because why not?Click on the link in my bio check out the perfect gray/green color in this before and after kitchen benches French Country Makeover With Dixie Belle Chalk Paint!#chalkpaint #chalkpaintproject #dixiebellepaint #dixiebelle #chalkpainting #hammersnhugs #familymoments #fitfamilylife #fitliving #fitfoodideas #fiteating #familymatters #diyinspiration #diys #diyideas #diyprojects #diydecor #diyrenovation #decorideas #decorhome #decorinspo #frenchcountry #frenchcountrydecor #frenchcountrystyle #farmhousestyledecor #macronutrients #fitnesstips #weightlosstips #intermittentfasting #macrocounting

And all God's people said, "AMEN." From the point

And all God's people said, "AMEN." From the point of suicide to the promise of hope, Stephen shares his transformational journey and the tools you need to go from stuck to unstoppable. If you haven't listened to Stephen's story, then you need to stop what you're doing and download this episode. Even better, watch the show on YouTube because Stephen shared one of the most practical exercises you can use today to evaluate your mental and emotional health. Click on the link in my bio to watch/listen to the show. #imperfectlyempowered #womensmagazine #podcasts #womenpodcast #womenpodcasters #womenhealth #healthylivingblogger #healthyfamily #fitnessadvice #wellnesstips #healthyrecipeshare #healthymotivation #weightlosstips #homedecorating #healthykidsfood #selfcaretips #interiordesigntips #decorinspiration #kitchenremodel #entrepeneur #mombloggers #homedecoration #homerenovation #homerenovations #momlifebelike #vintagedecoration #diyproject #ootdstyle #outfitofday

It's another round of the Wonderful Wednesday Blog

It's another round of the Wonderful Wednesday Blog Hop with fun festive inspiration for Valentine's Day!Including this easy painted Mason Jar Valentine's Gift from @hunnyimhomediy. Click on the link in my bio to join the blog hop and if you are a blogger be sure to link up. You may be our next feature!#hammersnhugs #familymoments #fitfamilylife #fitliving #fitfoodideas #fiteating #familymatters #diyinspiration #diys #diyideas #diyprojects #diydecor #diyrenovation #decorideas #decorhome #decorinspo #frenchcountry #frenchcountrydecor #frenchcountrystyle #farmhousestyledecor #macronutrients #fitnesstips #weightlosstips #intermittentfasting #macrocounting #glutenfreerecipes #dairyfreerecipes #lowcarblifestyle #thefasterwaytofatloss #homegym

From homeless to $100 million entrepreneur, learn

From homeless to $100 million entrepreneur, learn how to break through the limitations of a poverty mentality and leave a legacy.Join us in this episode with Stephen Scoggins @stephen_scoggins to uncover the profound effect of psychological perspective and practical tools to assess your mental health and techniques to positively transform your life today.IN THIS EPISODE, YOU WILL LEARN:- The ultimate truth of living homeless- Open-mindedness: Characteristics, benefits, and how to achieve it- The importance of effective communication.- What is the best word to define success?- Understanding the quadrants of conflict and poverty mindset - The 3 important questions to become unstoppableClick on the link in my bio to watch/listen to this amazing episode with my friend and mentor - Stephen Scoggins! You do NOT want to miss his story. #imperfectlyempowered #womensmagazine #podcasts #womenpodcast #womenpodcasters #womenhealth #healthylivingblogger #healthyfamily #fitnessadvice #wellnesstips #healthyrecipeshare #healthymotivation #weightlosstips #homedecorating #healthykidsfood #selfcaretips #interiordesigntips #decorinspiration #kitchenremodel #entrepeneur #mombloggers #homedecoration #homerenovation #homerenovations #momlifebelike #vintagedecoration #diyproject #ootdstyle #outfitofday

From homeless to $100 million entrepreneur, learn

From homeless to $100 million entrepreneur, learn how to break through the limitations of a poverty mentality and leave a legacy.Join us in this episode with Stephen Scoggins @stephen_scoggins to uncover the profound effect of psychological perspective and practical tools to assess your mental health and techniques to positively transform your life today.IN THIS EPISODE, YOU WILL LEARN:- The ultimate truth of living homeless- Open-mindedness: Characteristics, benefits, and how to achieve it- The importance of effective communication.- What is the best word to define success?- Understanding the quadrants of conflict and poverty mindset - The 3 important questions to become unstoppableClick on the link in my bio to watch/listen to this amazing episode with my friend and mentor - Stephen Scoggins! You do NOT want to miss his story. #imperfectlyempowered #womensmagazine #podcasts #womenpodcast #womenpodcasters #womenhealth #healthylivingblogger #healthyfamily #fitnessadvice #wellnesstips #healthyrecipeshare #healthymotivation #weightlosstips #homedecorating #healthykidsfood #selfcaretips #interiordesigntips #decorinspiration #kitchenremodel #entrepeneur #mombloggers #homedecoration #homerenovation #homerenovations #momlifebelike #vintagedecoration #diyproject #ootdstyle #outfitofday

Happy meal plan Monday! Lily has become our resid

Happy meal plan Monday! Lily has become our resident cosmotologist ever since I got her and Gracie kid-friendly, washable makeup kits for Christmas.Lily is very particular about her makeup already and insists on doing it herself because she likes it a "certain way." I'm not sure what her process is but she wears it with confidence. Ha. Click on the link in my bio for this week's healthy dinner meal plan and more family fun. #hammersnhugs #familymoments #fitfamilylife #fitliving #fitfoodideas #fiteating #familymatters #diyinspiration #diys #diyideas #diyprojects #diydecor #diyrenovation #decorideas #decorhome #decorinspo #frenchcountry #frenchcountrydecor #frenchcountrystyle #farmhousestyledecor #macronutrients #fitnesstips #weightlosstips #intermittentfasting #macrocounting #glutenfreerecipes #dairyfreerecipes #lowcarblifestyle #thefasterwaytofatloss #homegym

© 2022 Hammers N Hugs • Refined theme by Restored 316

DIY
Health & Wellness
Recipes
- Appetizers
- Beef
- Breads
- Breakfast
- Chicken
- Coffee
- Dairy & Gluten Free
- Dairy Free
- Dessert
  - Bars
  - Cakes
  - Cookies
  - Desserts (Misc)
  - Ice Cream
  - Pies
  - Puddings
- Drinks
- Gluten Free
- Low Carb
- Lunch
- Meal Plans
- Pork
- Pumpkin
- Seafood
- Sheet Pan
- Side Dishes
- Skillet Dinners
- Slow Cooker
- Snacks
- Soups and Salads
- Turkey
Misc
imPERFECTly emPOWERed
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