FASTer Way to Fat Loss Q&A with Zach and Ahna
Is intermittent fasting a diet? Do you have to follow a meal plan? Is the FASTer Way to Fat Loss beneficial for men? How did Zach benefit from the FASTer Way? Get the answers to these questions and more in this month’s FASTer Way Q&A with Zach and Ahna (and a little visitor who didn’t want left out ;-).
It’s FASTer Way Friday and as promised Zach and I are answering your questions along with the help of our youngest child who decided to demonstrate proper overhead press form during the video. #momlifebelike
LEARN MORE ABOUT THE FASTER WAY TO FAT LOSS
Listen to my FASTer Way client’s stories!
- Intermittent Fasting To Lose Weight – Client Story
- Sustainable Fitness – A FASTer Way Story
- 19 Inches Lost – A FASTer Way Story
For more fitness and nutrition tips be sure to check out:
- How to Store Herbs in the Fridge Longer
- 4 Simple Steps To A Healthier, Happier You
- 13 Meal Prep Ideas For Healthy Eating
- 21 Ways To Prevent Overeating & ENJOY YOUR FOOD
- The Revolutionary Way An Orthopedic Surgeon Is Changing Lives
- How Much Protein You Should Eat A Day
Pin any of the images below for later!
2 Comments