You have tried it all.
Worried you will never lose the weight?
Want to achieve fat loss without hours in the gym or eliminating entire food groups from your diet?
You can.
In the 6-week virtual FASTer Way To Fat Loss ® With Ahna program, you will learn how to leverage what you eat + when you eat to reset your metabolism and burn fat fast.
even that stubborn belly fat.
The next round starts on December 5, 2022.
What is the
FASTer Way With Ahna?
The FASTer Way To Fat Loss ® With Ahna is a 6-week virtual fitness and nutrition program that effectively utilizes scientifically proven strategies that result in significant fat loss and an all-natural, sustainable way of living well and preventing disease.
NO SHAKES. NO PILLS. NO SUPPLEMENTS.
“I love the FASTer Way With Ahna because it’s doable, manageable, effective. You can still “live”! Programs that say NEVER to carbs, NEVER to sugar, NEVER to eating birthday cake, NEVER work!
I lost 16.5 inches!!
~ Kim
meet your
Coach
Ahna is a dual-certified nurse practitioner with specialties in adult critical care and family medicine. She is passionate about teaching research-based strategies to prevent disease and promote healthy transformation.
Prior to becoming a certified coach, Ahna did the program herself, and by adding ONE of the FWTFL fitness and nutrition strategies into her routine that she wasn’t already practicing she lost 7 inches over the course of several months.
She is the author and owner of leading DIY healthy lifestyle blog, Hammers N Hugs, where she inspires women to reclaim their hearts and homes with DIY tutorials, renovation ideas, healthy living, and creative family fun.
She has been published by the American Heart Association and featured on major platforms such as iHeart Radio, and ABC News.
“I recommend Ahna as a coach because she has so much knowledge and does a great job at sharing that information and being encouraging along the way! I lost almost 9 inches overall in the 6-week program, and 3 of those inches were around my waist!”
~ Jen
Tracking Macros With Whole Foods
Fuel your body naturally without eliminating entire food groups or depriving yourself of food.
Intermittent Fasting
Improve your metabolism by leveraging when you eat.
Carb Cycling
Burn fat instead of carbs by effectively pairing your food intake with your workouts.
Weekly Meal Plans
Regular and vegan meal plans each week on the app with ingredient lists and preparation instructions.
GET A FREE 5 DAY FASTER WAY SAMPLE MEAL PLAN.
30 Minute Workouts
The weekly workout plan includes effective 30 min workouts – 3 strength training days, 2 cardio days, and 2 days off -with low impact, at-home, and gym options available each day on the app.
GET A FREE FASTER WAY AT-HOME WORKOUT GUIDE.
Community & Support
For 6 weeks you will receive one-on-one coaching in a private Facebook group* (limit of 50 per group) for daily accountability, support, and training.
*Clients must have a FB account or be willing to create a temporary, private, unsearchable account per the directions after signing up.
FOOD FREEDOM. FAT LOSS. RENEWED ENERGY.
“The FASTer Way to Fat Loss works way better than any diet plan I’ve tried and is much more sustainable as a lifelong practice. I lost 16 pounds and 8 inches in 6 weeks! Ahna is TREMENDOUS as a Faster Way coach. She is so approachable and encouraging. The extra teaching and insights she add are very helpful. I love her emphasis on progress, not perfection, and not giving up if you blow it for a day.”
~ Dave
Ready to Get Started?
Next Steps
Step 1
Sign up for the next round of the FASTer Way With Ahna for only $199. You will receive access to the program app and Ahna’s digital New Client Tool Kit to your email with a custom Quick Start Checklist to accelerate your results by preparing you with the tools you will need PRIOR to your round’s start date so that you can maximize your 6-week investment and thrive.
Step 2
Download the FASTer Way to Fat Loss app and join your designated Facebook Group for the daily training and support.
Step 3
Commit to the program nutrition recommendations with a focus on whole-food nutrition, balanced macros, intermittent fasting, carb cycling, and effective workouts.
Step 4
Transition into the VIP Membership at the end of your initial 6-week experience. Work 1-on-1 with your FASTer Way trainer, utilize the Digital Studio classes, and get full access to the entire FASTer Way resources and community. Pause or cancel at any time!
“I recommend the FASTer Way With Ahna because you see results in 6 weeks. I lost 10lbs and am 10lbs away from my goal weight. Ahna’s knowledge and passion for health are obvious along with her care for people.”
~ Eric
Curious to try out the program but not ready to make the investment?
Trial a few of the nutritional FASTer Way strategies for FREE in Ahna’s 7 Day Fat Loss Accelerator Course! Sign up for the FREE 7 Day Fat Loss Accelerator Course below and get instant access to a dinner meal plan + 7 videos + workbook.
FASTer Way With Ahna
Referral Program
You can choose to add a spouse or accountability partner at check out for $99 (highly recommended as clients who sign up with an accountability partner tend to experience better results).
In the first week of the program, you can register for a unique sign-up link so that for every friend or family member who signs up for the program through that link you will receive $49.50 deposited to your bank account.
4 FRIENDS OR FAMILY = YOUR 6-WEEK INVESTMENT
Are you a past or present FASTer Way With Ahna client? Sign up to join the referral program now.
“I recommend the FASTer Way With Ahna because it has helped me have a better relationship with food. I lost 4.5 inches in 6 weeks! I recommend Ahna as a coach without a shadow of a doubt. she is incredibly relatable, kind, and encouraging. She answers pesky questions with patience and grace. She really knows her stuff because of her background in medicine. She’s the best!”
~ Laura
Frequently asked
Questions
Click HERE for frequently asked questions about the program.
- Intermittent Fasting To Lose Weight – Client Story
- My New FREE 7 Day Fat Loss Accelerator Course!
- FASTer Way to Fat Loss Q&A with Zach and Ahna
client
Testimonials
Read lots of FASTer Way With Ahna client testimonials HERE.
Curious to try out the program but not ready to make the investment?
Trial a few of the nutritional FASTer Way strategies for FREE in Ahna’s 7 Day Fat Loss Accelerator Course! Sign up for the FREE 7 Day Fat Loss Accelerator Course below and get instant access to a dinner meal plan + 7 videos + workbook today!
a note from
Ahna
UNDERSTAND that this is not another weight loss program. This is an intensive 6-week curriculum that will result in fat loss and a sustainable lifestyle of wellness.
PREPARE to not only benefit physically from the FASTer Way strategies but also to dig in mentally to the science behind them so that you are empowered with the why behind the what. This FASTer Way coach also happens to be a nurse practitioner with way too many letters behind her name. You better believe we are going to talk about the research. I promise you will have some “AH-HA” moments!
REGISTER NOW and discover a sustainable way of living well, losing fat, and preventing disease by learning how to pair carb-cycling with intermittent fasting while consuming balanced, all-natural macronutrients accelerated by strategic, effective exercise.
Day one or one day?
You decide.
Pin any of the images below for later, and shop my fit kit.
