Health & Wellness

Health is never guaranteed.

Death is life’s one certainty.

Wellness is not weight loss.

The scale is a liar.

Mirrors are user dependent.

Abs are made in the kitchen.

Beauty is in the eye of the beholder.

And YOU are beheld by your Creator.

You were perfectly designed in God’s image.

Fearfully and wonderfully made.

Therefore, you cannot be redesigned, but you can be redeveloped.

Redeveloped physically, mentally, socially, intellectually and spiritually to fulfill your God-given purpose with more confidence – energy – freedom – joy.

Here you will find all-natural strategies grounded in evidence-based research with the goal of preventing (sometimes even reversing) disease in order to run the race WELL for as long as you are given.

Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.