Download a healthy weekly meal plan with a grocery shopping template for macro-friendly recipes to make meal planning easy.
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
Happy Monday, friends!
It’s the 2nd week of school!
We had the most irregular start to the school year last week between starting on a Tuesday, a half day due to flooding on Wednesday, and then no school on Friday or today.
Despite a strange first week though, we had an amazing weekend.
We celebrated Caleb’s 7th birthday including a last minute surprise trip to the beach on Saturday!
I hope you all have an amazing Labor Day, and for those of you who have served – THANK YOU.
Let’s get to our healthy meal plan for the week!
- Balsamic Chicken Caprese Salad
- Cauliflower Tater Tot Casserole
- Slow Cooker Egg Casserole
- Shrimp Fried Quinoa
- Beef Zucchini Au Gratin
In case you missed any posts last week you can read them here!
- Stress LESS and Enjoy MORE This Christmas With the Holidays At Home Bundle
- Healthy Weekly Meal Plan #43
- Coffee & Conversation
- Let’s Chat: The Details of the imPERFECTly emPOWERed Digital Magazine
- Wonderful Wednesday Blog Hop
Healthy Weekly Meal Plan #36
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.
Here is to a great week friends!