Download a healthy weekly meal plan with grocery list for macro friendly recipes to promote fat loss and make meal planning easy.
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
I hope you all had an amazing Valentine’s Day weekend!
Zach and I had an amazing staycation as the kids were at their grandparents for the weekend. We enjoyed the “Lord of the Rings Two Towers” at the IMAX theater, dinner out and a relaxing day in.
I know Valentine’s Day can be a hard time for those who do not have a speical someone in your life, and I am sending you a big hug if this was a hard weekend for you.
Here is to a new week of pursuing wellness and another healthy weekly plan to work smarter not harder!
HEALTHY WEEKLY MEAL PLAN WITH GROCERY LIST
Click HERE to download a healthy weekly meal plan to your phone/desktop with linked recipe instructions and a digital grocery list to make your life easier!
Watch the video below to see how to use my digital meal plan and grocery list.
All of these recipes include macros per serving and can be added to My Fitness Pal by typing “fat macro” etc in the ingredient search tool.