From childhood memories to epic professional fails, check out my recent interview with Authority Magazine, and discover how to optimize your total health.
A couple of weeks ago I had the privilege to be interviewed by Authority Magazine on how to optimize mental, physical, emotional and spiritual well-being.
We chatted everything from childhood memories and epic professional fails to the celebrity I would choose to have a private breakfast with.
Most importantly I offered 12 practical strategies on how to optimize your total health – many of which you could start doing today to live WELL.
I was truly honored to be part of this publication, and I hope you enjoy the article!
Have an amazing day friends!!
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What was your favorite take away from the article?