Low Carb Oven Omelette
Make ahead, freeze for later and enjoy a healthy breakfast recipe any time of day with this delicious low carb oven omelette.
MY COOKING PHILOSOPHY IS TO KEEP IT “HEALTHY AND EASY.”
RECIPES AT HAMMERS N HUGS WILL INCLUDE ALL-NATURAL INGREDIENTS THAT CAN OFTEN BE FROZEN AND HAVE BEEN TESTED AND APPROVED BY FRIENDS AND FAMILY!
One of my favorite things about egg bakes is how easy they are to customize within one dish.
For example, in my slow cooker egg casserole recipe, I always load one half with veggies and the other half without for my kiddos.
The same thing can be done with this low carb oven omelet recipe.
When I happened to photograph this dish I put chicken breakfast sausage and a diced pepper on one side and not on the other.
To keep it dairy free simply hold the cheese.
So many ways to customize this low carb oven omelette!
Bon appetit!
For more breakfast ideas be sure to check out:
- Slow Cooker Egg Casserole
- The BEST Cinnamon Rolls
- Joanna Gaines’ Best Pancakes
- Easy Oven Pancake Recipe (Pannu Kakku)
- Smokey Ham and Cheese Egg Casserole
Low Carb Oven Omelette
For more breakfast ideas be sure to check out:
- Slow Cooker Egg Casserole
- The BEST Cinnamon Rolls
- Joanna Gaines’ Best Pancakes
- Easy Oven Pancake Recipe (Pannu Kakku)
- Smokey Ham and Cheese Egg Casserole
Pin any of the images below and shop my kitchen.
Low Carb Oven Omelette
Make ahead, freeze for later and enjoy a healthy breakfast recipe any time of day with this delicious low carb oven omelette.
Ingredients
- 15 eggs
- 1/4 c honey mustard
- 2 tsp salt
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 c sharp cheddar, shredded
- 1 lb chicken breakfast sausage
- onion, pepper, tomatoes (optional)
Instructions
- Beat the eggs together and add the honey mustard, salt, garlic powder and onion powder. Mix in the diced chicken breakfast sausage and 1 c of cheese (leave out the cheese if dairy free).
- Pour into a greased 9×13 dish.
- Add fixins as desired to each side of the dish. Ideas include a diced pepper, diced onion, diced tomatoes . . .
- Sprinkle the remaining 1 c of shredded cheese on top.
- Bake at 400F for 30 mins.
Freezing Instructions
- Prepare as directed in a freezer safe baking dish and seal. Thaw overnight in the fridge prior to baking. Bake as directed above.
Notes
Macros Per Serving (With Chicken Sausage and Cheese): 3g Net Carbs, 13g Fat, 20g Protein
I love the simplicity of this! And great idea to separate toppings to please all the people ?
Thank you Marie! It’s super easy to make