Healthy Recipes

Kid-friendly snacks, one-dish dinners, slow cooker meals, easy lunches, low carb ideas – healthy recipes the whole family will enjoy.

Learn how to leverage what + when you eat to gain energy and lose weight during my next round of The FASTer Way With Ahna.

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Recently On The Blog:

  • Define beauty in a new light with the founder of Cor Vitae Beauty, Gina Delano, as we chat about breaking beauty stereotypes for women, hair care tips, and her motivations for starting her newly launched all-natural beauty product line to empower women with the tools to beautify like a pro at home!
    Beautify Like A Pro With Cor Vitae Beauty Product
    Define beauty in a new light with the founder of Cor Vitae Beauty, Gina Delano, as we chat about breaking beauty stereotypes for women, hair care tips, and her motivations for starting her newly launched all-natural beauty product line to empower women with the tools to beautify like a pro at home! IN THIS EPISODE…
  • Happy meal plan Monday!  This weekend we celebrated the 27th year of Cousins Camp on the farm along with my grandfather's 90th birthday.
    Meal Plan #83 & My Grandfather’s 90th Birthday
    Happy meal plan Monday!  This weekend we celebrated the 27th year of Cousins Camp on the farm along with my grandfather’s 90th birthday. We came home from two weeks at the beach and jumped right into a weekend with my cousins to celebrate my grandfather’s 90th birthday. Initially Cousins Camp on the farm used to…
  • With only 4 ingredients this recipe for lemon pie is a creamy and easy fresh taste of summer that can be enjoyed all year long!
    Easy Recipe For Lemon Pie
    This fabulous cool and creamy treat has 4 ingredients.  It is EASY and DELICIOUS and disappears every time it is set on the table.  Enjoy this fresh taste of summer all year long!
  • Coffee Chat & Gillian’s Amusement Park
    Grab a cuppa jo and join me for a fun look at the week in review including some beach boardwalk fun at Gillian’s Amusement Park! This year for the kids’ collective birthday present we asked our families to gift them experiences instead of stuff. My parents’ birthday gift was an evening of rides at the…
  • Low Carb Foods List For Breakfast, Lunch, and Dinner – Printable!
    Find a printable list of low carb foods for breakfast, lunch, dinner, and snacks including a list of low carb recipe ideas!
  • Best Vinyl Plank Floor For Remodeled Basement
    This is the BEST vinyl plank floor! Use the DIY tutorial, materials list, and the breakdown of cost for finishing a basement floor to add farmhouse-style charm to your remodeled basement! This post is sponsored by Ryobi Tools but all opinions expressed are my own. Sometimes ignorance is bliss. Like when you start a home…
  • vegan french toast sticks
    Blog Hop #127 – French Toast Sticks
    Welcome to this week’s blog hop full of inspiration and features from dozens of bloggers including a delicious vegan french toast sticks recipe. Welcome to another week of the Wonderful Wednesday Blog Hop! We are so glad that you are here. Here you will find inspiration from dozens of bloggers including recipes, home DIY, gardening,…
  • How would a 7 year old change the world? Join us as Caleb shares about his favorite dinosaurs, which dinosaurs his sisters remind him of, and the advice he would give to moms everywhere.
    Dinosaurs, Sisters, and How A 7-Year Old Would Change The World
    How would a 7-year-old change the world?  Join us on this podcast for kids as Caleb shares about his favorite dinosaurs, which dinosaurs his sisters remind him of, and the advice he would give to moms everywhere.   IN THIS EPISODE YOU WILL LEARN: Caleb’s favorite dinosaurs Which dinosaurs Caleb’s sisters remind him of Caleb’s favorite…
  • Banana Cake With Whipped Cinnamon Icing Recipe
    Banana Cake With Whipped Cinnamon Icing
    Rich and moist banana cake with a whipped cinnamon icing makes this a delicious treat that everyone will enjoy!  This cake is perfect for entertaining as it can be made beforehand and frozen until ready to serve!  Read More

Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition.

Ahna Fulmer is the author and owner of leading DIY healthy lifestyle blog, Hammers N Hugs, where women are inspired to reclaim healthy hearts and happy homes by empowering holistic wellness with healthy recipes, fitness and nutrition advice, DIY tutorials, home decor inspiration, and family fun to redevelop your emotional, mental, physical, spiritual, and social health – one imperfect day at a time. A podcast host, dual-certified nurse practitioner, fitness/nutrition coach, and DIY pro – Ahna has been published by the American Heart Association and featured on major platforms such as iHeart Radio, ABC News, Wayfair, Apartment Therapy, Authority Magazine, Thrive Global, and American Farmhouse Style Magazine.