Next Round Starts: December 14, 2020
Hi Friend!
Since you stopped by I want to ask you a couple of questions.
Are you tired of feeling out of shape?
Do you exercise to work off bad eating habits?
Are you tired of a yo-yo relationship with the scale?
Do you need accountability?
Do you want to take your fitness and nutrition journey to the next level?
Do you feel as though you have tried everything and run out of options?
Then The FASTer Way to Fat Loss®is for you.
What is the FASTer Way to Fat Loss?
The FASTer Way to Fat Loss® is a 6 week virtual fitness and nutrition program that effectively utilizes scientifically proven strategies that not only result in significant fat loss, but also provide a sustainable way of living “well” using the all-natural means God has given us.
NO shakes. NO pills. NO supplements.
“My husband and I loved doing this together. . . and I lost almost 14 inches in 6 weeks! Ahna was seriously the best – so thankful for her! She taught me so much, and clearly knew what she was talking about. She was always willing to answer questions privately and within the group and was such a great encourager! I highly recommend it!”
~ Shelly Perkowski
What are the FASTer WAy STrategies?
Click here to learn what macros are and why we track them in the FASTer Way.
Click here to learn how and why we incorporate intermittent fasting into the FASTer Way.
Click here to learn how carb cycling burns fat and how the FASTer Way maximizes this strategy.
“I recommend Ahna as a coach because Ahna has so much knowledge and does a great job at sharing that information and being encouraging along the way! I lost almost 9 inches overall in the 6 week program, and 3 of those inches were around my waist!”
~ Jen Gregory
What does my 6 week investment include?
Regular and Vegan meal plan options available each week, with ingredient lists, and preparation instructions to help you reach your goals FASTer.
Get our FREE 5 DAY FASTER WAY SAMPLE MEAL PLAN here!
Effective 30 minute workout videos on the FASTer Way app that you can join with the entire FASTer Way community.
The weekly workout plan includes 3 strength training days, 2 cardio days, and 2 days off with low impact, at-home, and gym options available each day.
Get our FREE FASTER WAY AT-HOME WORKOUT GUIDE here.
For 6 weeks you will receive one-on-one coaching from me in a private Facebook group* with other group members (limit of 50 per group), where you will receive daily accountability, support, and training.
*Clients must have a FB account or be willing to create a temporary, private, unsearchable account per the directions included in my New Client Tool Kit (couples may share an account). I cannot accommodate email only clients at this time.
After the 6 weeks you will have the opportunity to continue into the VIP Program and join a community of thousands living the FASTer Way.
If you have already completed the 6 week program and want to enroll in the VIP Program, then register here!
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“I know that success isn’t measured on the scale, but I did lose 10lbs and am 10lbs away from my goal weight. I recommend the FASTer Way to Fat Loss with Ahna because you see results in 6 weeks, but more importantly because of the education of eating the right foods the right ways! Her knowledge and passion for the program and health in general is obvious along with her care for people.”
~ Eric Gregory
About the FASTer Way with Ahna
As a dual-certified emergency medicine nurse practitioner with specialties in critical care and family medicine, I witness the suffering of illness and disease in a professional capacity on a regular basis.
But when that experience infiltrated my personal life in a way I wouldn’t wish on my worst enemy, I craved a platform to help people experience well-researched, life-restoring, disease-preventing transformation instead of the rescue medicine essential to the ER.
Prior to becoming a certified coach I did the 6 week program myself, and by adding one of the FWTFL fitness and nutrition strategies into my routine that I wasn’t already practicing I lost 7 inches over the course of several months.
Food freedom. Fat loss. Renewed energy.
- After you register for the 6 week program (register here) you will receive a digital New Client Tool Kit to your email with my custom Quick Start Checklist to accelerate your results by preparing you with the tools you will need PRIOR to your round’s start date so that you can maximize your 6 week investment and thrive.
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“I recommend Ahna as a coach because as a nurse practitioner she has even more knowledge than the average person about the science behind the results. She can speak into the reasoning and rationale behind all of the FASTer Way strategies. She is also clearly very passionate and invested in her mission to help others live out healthy and satisfying lives.”
~ Emily Buckwalter
How Much does the faster way Cost?
The 6 week program is a one-time investment of $199. You can choose to add a spouse or accountability partner at check out for $99 (highly recommended as clients who sign up with an accountability partner tend to experience better results).
But guess what? You have the opportunity to make all that money back plus some!
The first week of the program you can register for a unique sign-up link so that for every friend or family member who signs up for my program through that link you will receive $50 deposited to your bank account.
4 friends or family = your 6 week investment
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“The FASTer Way to Fat Loss 6-week introductory program might honestly be the best $200 I have ever spent. I learned something new EVERY day and have gotten much more out of this program than I anticipated… I am forever grateful to my coach, Ahna Fulmer, whose valuable knowledge and experience, paired with excellent organization and teaching, has helped me grasp the many facets of the FASTer Way lifestyle and understand the why behind the what.”
~ Audrey Dietz
What Is The next step?
#1. UNDERSTAND that this is not another weight loss program. This is an intensive 6 week curriculum that will result in fat loss and a sustainable lifestyle of wellness.
#2. PREPARE to not only benefit physically from the FASTer Way strategies, but also to dig in mentally to the science behind them so that you are empowered with the why behind the what. (This FASTer Way coach also happens to be a nurse practitioner with wayyyyy too many letters behind her name. You better believe we are going to talk about the research, and I promise you will have some “AH-HA” moments!)
#3. REGISTER NOW and experience life change at a whole new level by learning how to pair carb-cycling with intermittent fasting while consuming balanced macro-nutrients founded on whole food nutrition accelerated by strategic, effective exercise.
What is intimidating now will empower you later.
I promise.
Next Round Starts: December 14, 2020
Questions? Email me at ahna@hammersnhugs.com.
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