My next round is: August 10, 2020
Hi Friend!
I am so glad you are here!
Since you stopped by I want to ask you a couple of questions (no judgement zone here).
If you answered yes to any of the above, then I want to introduce you to The FASTer Way to Fat Loss® – a virtual fitness and nutrition program that effectively utilizes scientifically proven strategies that not only result in significant fat loss, but also provide a sustainable way of living “well” using the all-natural means God has given us.
NO shakes. NO pills. NO supplements. NO calorie counting. NO weigh-ins.
In this 6 week program you will learn to use food as fuel to power effective 30 minute fitness routines in order to burn fat FAST and live WELL for life.
This is NOT another weight loss program.
This is an intensive 6 week education that results in a sustainable lifestyle.
As a dual-certified nurse practitioner practicing “rescue medicine” in the emergency department for over 10 years, my heart does a happy dance every time I read another client’s life-restoring, disease-preventing transformation.
Food freedom. Fat loss. Renewed energy. Improved sleep. Less meds. Fitness flexibility.
Prior to becoming a certified coach I did the 6 week program myself and due to one of the FWTFL fitness and nutrition strategies that I wasn’t already practicing (I firmly believe this particular aspect of the program is where the “extra shred” happens) I lost 7 inches!
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If you didn’t already preview my New Client Tool Kit, then I want to leave you with this.
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- The scale is a liar.
- Abs are made in the kitchen.
- Clothing size is just a number.
- Perfection is the enemy of progress.
- Mirrors are user dependent.
- Beauty is in the eye of the beholder.
And you are beheld by Your Creator.
God made you in His image.
He created YOU for a glorious purpose.
You cannot be re-defined.
But you can be re-developed.
Physically, mentally, socially, intellectually and spiritually redeveloped to fulfill your God-given purpose with more energy – confidence – freedom – joy.
This is truly the “FASTer Way” to living well!
My next round is: August 10, 2020
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