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Sheet Pan Honeyed Salmon and Carrots Recipe

Sheet Pan Honeyed Salmon & Carrots

Ahna Fulmer // Hammers N Hugs
With a sprinkling of spices from your pantry, glazed with olive oil and a drizzle of honey this sheet pan honeyed salmon recipe is melt in your mouth delicious! 
Total Time 30 mins
Course Main Course
Cuisine Mediterranean
Servings 4
Calories 568 kcal


  • Sheet Pan


  • 4 6 oz salmon fillets
  • 1 16 oz bag mini carrots
  • 1/4 c extra virgin olive oil
  • 1/4 c honey
  • garlic powder
  • salt
  • parsely


  • Place the salmon fillets and carrots on a large sheet pan.
  • Drizzle the olive oil and honey over the salmon and carrots and sprinkle with the garlic powder, salt and parsely.
  • Toss the carrots to coat thoroughly.
  • Bake on the top rack at 425F for 25 minutes.

Freezing Instructions

  • Place all the ingredients in a freezer safe gallon bag except the salmon. Mix thoroughly. Add the salmon gently coating with the mixture in the bag. Seal tightly and lay flat in a freezer. Prior to baking allow to thaw overnight in fridge. Bake as instructed above.


Macros Per Serving (1 salmon fillet and 2/3 c carrots):  8g Net Carbs, 34g Fat, 38g Protein
Keyword Dairy Free Dinner, Gluten Free Dinner, Low Carb Dinner, Sheet Pan Dinners