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Creamy Ham and Cheese Bake Recipe

Creamy Ham and Cheese Bake

Ahna Fulmer // Hammers N Hugs
This low-carb, gluten-free creamy ham and cheese bake recipe is a burst of nutritious flavor and melt-in-your-mouth delicious!
Total Time 45 mins
Course Main Course
Servings 12
Calories 376 kcal


  • 2 tbsp butter
  • 1 onion, diced
  • 1 tsp salt
  • 1 tsp garlic powder
  • 4 yellow squash, shredded
  • 1 lb 16oz (2 c) ham, diced into bite sized pieces
  • 4 eggs
  • 1 lb 16oz (4 c) aged Guyere cheese, shredded
  • 1/3 c 1% milk
  • 1/4 c plain nonfat greek yogurt


  • Melt the butter in a large saucepan. Saute onion until soft.
  • Add shredded squash. Saute until tender (approx 5 minutes).
  • Pour into a strainer over the sink and press to drain. Allow to continue draining.
  • In a large bowl whisk together the eggs, milk, yogurt, salt, garlic powder, ham, and 2 c cheese.
  • Add the squash and mix.
  • Pour into a greased 9x13 baking dish. Sprinkle the remaining 2 c shredded cheese on top.
  • Bake at 350f for 35 minutes or until the cheese is brown and bubbling.

Freezing Instructions

  • Prepare as directed and freeze in a sealed, freezer-safe baking dish. Thaw overnight and cook according to directions.


Macros Per Serving: 6g Net Carbs, 24g Fat, 32g Protein
Keyword Gluten Free Dinner, Low Carb Dinner